About Cedar & Soak
Nestled in the heart of downtown Vernon British Columbia a tiny piece of heaven awaits you. A space dedicated to the synergy between your mind and body, we welcome you to leave everything at the door and dive inwards on your journey to wellbeing.
At Cedar & Soak you have a whole host of modalities to soften, unwind, invigorate, untangle and challenge yourself. Deliberate cold exposure may be the hardest thing you do in your day as you quiet the mind, giving yourself permission to let go.
Myha Cullen
Operations Manager at Cedar and Soak
Hello there! I'm Myha Cullen, and I'm thrilled to be serving as the Operations Manager at Cedar and Soak. While my journey began as a care aide, where I devoted seven fulfilling years to healthcare, I felt a calling for something different in my life.
My path to Cedar and Soak was deeply intertwined with my personal healing journey. Cold plunging became a pivotal practice for me, guiding me towards a more present and mindful existence. Through this journey, I've learned to slow down, listen to my body, and prioritize self-care. The opportunity to join Cedar and Soak came about through the serendipity of family connections. The owners, aware of my journey, graciously invited me to be a part of this transformative venture. Beyond the office, you'll find me embracing life as a proud dog mom, going on hiking adventures, reading in the warmth of the sunshine, and immersing myself in my pottery. But most importantly, I cherish the moments spent with the people who fill my heart with love and laughter.
I'm passionate about holistic wellness, mindful living, and fostering genuine connections. At Cedar and Soak, I'm committed to creating an environment where each individual feels seen, heard, and valued on their unique journey to wellness.Let's do hard things together, one plunge at a time.
email: myha@cedarandsoak.com
Our Professionals
Book individually on our
Meet Our Professionals page.
Thank You
Cedar & Soak would like to give a shout-out to all the amazing businesses that have helped bring their amazing space together!
Total Construction of the Space + Sauna Build
Photography + TV media + Content
Cold Plunges
Design Inspiration
Branding + Signage + Web Design
Lockers + Front Desk
Scott McDonald
Drywall
Electrical